Articles

In the article we will find out how to lose weight in a month with 10 kg without harming health. How much does it actually take to lose 10 kilos without harm to health and how to do it.

Three types of diets: mono diets, protein and hunger. How to lose 5 kg in a week: exercises and how they help in the fight against obesity.

All about what a blood type diet is, as well as nutritional rules for people with different blood types: what you are allowed to eat and what is better to exclude from the diet.

Regular exercise helps strengthen the body, improve digestion and speed up the weight loss process. Use special yoga asanas for weight loss that will give the desired effect.

Recommendations on what you may and may not eat in diabetes, criteria for choosing products. Functions of the drinking regime, the basic rules of diet therapy.

Maggi egg diet for 4 weeks. Detailed menu for the month. List of permitted and prohibited products in the table. Recipes for dishes. Effect and contraindications.

With pancreatic pancreatitis, proper nutrition is the basis of the treatment of the disease. This is especially true for exacerbations of inflammation. You should not eat foods that strain the body.

Adjusting nutrition for weight loss of the stomach. Exercises for a strong press and a slim waist. Other ways to get a flat stomach

Options for effective diets for the lazy with menu examples. Contraindications.

How to lose weight at home with effective exercise and a special diet. What is the danger of fast weight loss and what is the safe rate of fat elimination?

In the article you will find a guide to menu planning and general rules for following a ketogenic diet.

A vegetable diet is ideal for weight loss because it is rich in fiber, antioxidants and it is also low in calories. Features by observing a diet on vegetables in the material.

Simple and effective weight loss techniques in one month. Experts tell you everything about weight loss - from diet choices to physical activity.

Kefir diets for weight loss occupy a leading place in terms of performance. High efficiency is combined with a gentle effect on the body. Fat burning diet for weight loss is designed for 3, 7, 8 or 10 days.

What is the diet of 6 petals, as well as advantages and disadvantages, who is suitable, the menu for six days and which foods should be excluded.

Basic principles of diet for arthritis. Allowed and forbidden foods. Consequences of non-compliance with the diet.

How to lose weight fast and effectively without harming your health? Rules that really help you lose those extra pounds.

How to lose 7 kilos in a week: effective diets, useful recommendations.

Watermelon diet belongs to the category of cleansing monodieter. The influence of watermelon nutrition on the human body. The positive effect of the berry on the body: choleretic and diuretic; improves the processes of hematopoiesis due to the iron contained in the watermelon.

Treatment of pancreatitis in adults requires a special diet. Find out more about which diet to follow for pancreatitis!

The article is about the drinking diet. It tells about the types of such a weight loss system that varies depending on the fluid used, their results and reviews of these diets are given.

Gastritis and stomach ulcers are diagnosed today, perhaps more often than other diseases of the gastrointestinal tract. Diet is an important component in any stage of gastritis or wound care

Do you want to lose weight and maintain the results for 2-3 years? There is a very proven way - the Japanese diet for 14 days.

Nutrition for weight loss plays a huge role. Lyle MacDonald talks about the basic ingredients in nutrition for fat reduction, about simple and functional things that always work.

A diet high in protein is the easiest and most effective way to get rid of excess fat. The essence of the protein diet and its principles. Diet menu.

The article describes how to lose weight fast in a week. Tips on how to lose weight fast in 2 weeks or 3 weeks are discussed.

Today we will tell you about the "favorite" diet. The name speaks for itself - you will love it from day one. With its help you can lose up to ten kg in 7 days!

How To Lose Weight On Buckwheat - Recipes And Results Of A Buckwheat Diet. Buckwheat diet options for weight loss. Buckwheat on water, detox diet, buckwheat without salt.

The best exercises for weight loss. To lose weight, the article contains the most effective fat burning exercises.

Learn what a keto diet is, what you can and cannot eat, how to make a menu for the week. What results can you achieve with a keto diet?

A quick way to lose weight for those who have not had time to get their figure in order. How to quickly and effectively lose weight for a man and a woman. Lose weight very quickly without harming health.

Read what a 7-day vegetable diet is. Reviews to lose weight up to minus 10 kg per week, a complete menu and delicious recipes from vegetables.

The most effective exercises for losing weight on the abdomen and sides, gymnastics for a flat stomach, ab-training and fat burning exercises.

Most women are concerned about permanent weight loss. They try many different diets, but they are not always happy with the result. The Ducan diet is considered as one of the most effective nutrition systems for weight loss.

How to lose weight at home - diet rules for fast weight loss, effective physical exercises and procedures, additional ways to deal with extra pounds, reviews about losing weight on the results of a week, a month and useful tips.